(Re)discover your
Authentic self & live a more fulfilling life
Counselling & Psychotherapy
Helping you to heal the wounds of past traumas
Your past does not define who you are today or who you want to be
Connect to your true potential by healing the wounds of the past and breaking down the barriers that hide your authentic self.
You may have experienced a difficult and traumatic past leading you to question your self-worth, lack trust in others, and feel overwhelmed when you lack control, or when others get too close, too needy, or are critical.
We can work together to help you achieve greater emotional control, develop the capacity to trust yourself and others, and (re)discover your authentic self so you can live a more fulfilling life.
It's time to invest in yourself and live the life you deserve
I have a passion for making a difference and helping others to (re)discover their authentic selves.
The decision to embark on the journey of counselling or psychotherapy is a courageous one. Sometimes, simply finding the hope that change is possible can feel nearly impossible. But, I believe that change is possible for all of us, when we are ready to take healthy risks in exploring our pasts.
If you’re ready to set out on this journey then I’d be honoured and privileged to accompany you. We can work together to explore your experiences and work through your problems to help you achieve greater emotional control, and develop the capacity to trust yourself and others so you can live a more fulfilling life.
Reach out today so we can learn more about each other. We'll talk about how I can help and I'll answer all your questions. Together we can develop the tools you need to break free from pain and find joy in life again.
"One small crack does not mean that you are broken, it means that you were put to the test and didn't fall apart"
We can work together to help you achieve greater emotional control, develop the capacity to trust yourself and others, and (re)discover your authentic self so you can live a more fulfilling life.